Evidence supporting the use of: Juniper
For the health condition: Liver Detoxification

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Juniper (Juniperus communis) has a long history of use in traditional herbal medicine, including as a remedy to support liver health and detoxification. Historical records from European folk medicine, as well as Native American traditions, describe the use of juniper berries as a diuretic and “blood purifier,” with some references to their benefit in treating digestive and liver complaints. The basis for these traditional uses seems to be rooted in the plant’s diuretic properties, believed to help flush toxins from the body, and its reputed ability to stimulate digestive processes.

However, direct evidence specifically linking juniper to liver detoxification is limited. Modern clinical studies validating its efficacy for liver support or detoxification are lacking. Some in vitro studies have demonstrated antioxidant and anti-inflammatory effects of juniper extracts, which could theoretically confer protective effects on the liver, but these findings have not been confirmed in rigorous human trials. There is also a lack of consensus on dosing, safety, and mechanism of action.

In summary, the use of juniper for liver detoxification is supported by traditional use rather than robust scientific evidence. The evidence rating is low (1/5) due to the absence of clinical trials or well-established biochemical mechanisms specifically supporting its use in liver detoxification.

More about Juniper
More about Liver Detoxification

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Products containing Juniper

We currently have no products on Caring Sunshine that contain this ingredient.