Synopsis

Source of validity: Traditional
Rating (out of 5): 2

European Elder (Sambucus nigra) has a long history of traditional use for respiratory complaints, including laryngitis. In European folk medicine, elderberry flowers and fruits have been used to ease symptoms such as sore throat, hoarseness, and cough—symptoms that often accompany laryngitis. The traditional rationale for its use lies in its purported anti-inflammatory and demulcent properties, which are thought to soothe irritated mucous membranes of the throat and larynx.

Scientific research on European Elder primarily focuses on its antiviral and immune-modulating effects, especially in the context of influenza and common cold. While some in vitro and clinical studies suggest elderberry extracts may reduce the duration and severity of respiratory viral infections, there is limited to no direct clinical evidence supporting its effectiveness specifically for laryngitis. Most studies do not target laryngitis as a primary outcome, and effects on sore throat are only indirectly addressed as part of broader upper respiratory tract infection symptom relief.

In summary, the use of European Elder for laryngitis is justified by traditional use rather than robust scientific validation. The available evidence specifically for laryngitis is weak, and elder is mainly included in herbal preparations for its general soothing and anti-inflammatory effects on the respiratory tract.

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