Evidence supporting the use of: Cardamom
For the health condition: Laryngitis
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Cardamom (Elettaria cardamomum) has a long history of use in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine. In these traditions, cardamom is valued for its soothing, cooling, and anti-inflammatory properties, and is often used to support throat health, alleviate hoarseness, and freshen breath. Ayurvedic texts sometimes mention cardamom as an ingredient in remedies for sore throat and laryngitis, often in combination with honey or warm water. The rationale is that cardamom may help reduce throat irritation and promote mucosal healing thanks to its essential oils and natural antioxidants.
However, scientific evidence directly supporting the use of cardamom for laryngitis is minimal. While cardamom does contain compounds with mild antimicrobial and anti-inflammatory activity, clinical trials specifically examining its effects on laryngitis or vocal cord inflammation are lacking. Most support for its use comes from anecdotal reports and its role in holistic medicine rather than rigorous scientific validation. Therefore, while traditional use is well-established, the evidence base remains weak and largely unsubstantiated by modern clinical research.
In summary, cardamom’s use for laryngitis is primarily justified by tradition, with a low level of scientific evidence available to support its efficacy for this specific condition.
Other ingredients used for Laryngitis
aloe verablack pepper
chamomile
turmeric
ginger
honeysuckle
licorice root
marshmallow
spruce
reishi mushroom
slippery elm bark
vitamin C
boneset
mullein
chickweed
typhonium
hyssop
cardamom
inula racemosa
elecampane
horehound
Anamarrhena
acacia
Adenophora
Amor seco
Arisaema
Asarum sieboldii
Bee Propolis
Baphicacanthus cusia
Balsam
Balloon Flower
Belamcanda
Cineole
European Elder
Ivy
Mallow
Sandalwood
Vervain
Other health conditions supported by cardamom
Abdominal PainAcid Indigestion
Allergies (respiratory)
Anxiety
Appetite (deficient)
Asthma
Belching
Bronchitis
Circulation (poor)
Colds (decongestant)
Colds (general)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Constipation (adults)
Dyspepsia
Fatigue
Fever
Gas and Bloating
Gastritis
Headache (general)
Headache (sinus)
Indigestion
Infection
Inflammation
Laryngitis
Nausea and Vomiting
Neuralgia and Neuritis
Pain (general remedies for)
Rhinitis
Sinus Infection
Sore Throat
Stress
Ulcers
Urinary Tract Infections
Worry
Products containing cardamom
Nature's Sunshine Anti-Gas (Chinese)
Nature's Sunshine Anti-Gas TCM
Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine Spleen Activator (Chinese)
Nature's Sunshine Spleen Activator TCM