Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Citrus reticulata, commonly known as mandarin orange or tangerine, has a long history of use in traditional Chinese medicine (TCM) for supporting digestive health, including the Large Intestines (Colon). In TCM, the dried peel of Citrus reticulata (referred to as Chen Pi or Ju Pi) is used to regulate Qi, resolve phlegm, and support the spleen and stomach, which are thought to influence colon function. It is traditionally employed to alleviate symptoms such as bloating, indigestion, and constipation, reflecting its role in harmonizing the digestive tract. However, while these uses are well-documented within traditional systems, there is limited modern scientific research specifically validating the effects of Citrus reticulata on colon health or function. A few studies suggest that the peel contains bioactive compounds like flavonoids and essential oils with mild digestive and anti-inflammatory properties, but these findings are preliminary and not directly linked to large intestine support in clinical settings. Therefore, the use of Citrus reticulata for supporting the large intestine is primarily justified by tradition, and the scientific evidence remains weak or indirect.

More about Citrus reticulata
More about Large Intestines (Colon)

Other ingredients that support Large Intestines (Colon)

Other body systems supported by Citrus reticulata

Products containing Citrus reticulata