Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Jiaogulan (Gynostemma pentaphyllum) has a long history of use in Traditional Chinese Medicine (TCM). In TCM, it is sometimes used to support the Kidneys, which are considered a vital organ system responsible for overall vitality, energy, and longevity. Jiaogulan is viewed as an adaptogen and a tonic herb, often recommended to balance bodily systems and promote resilience to stress. The traditional use for kidney support is based on the herb’s perceived ability to replenish "Kidney Qi" and enhance life force, rather than direct evidence of physiological effects on kidney structure or function.

From a scientific perspective, most of the research on jiaogulan focuses on its antioxidant, anti-inflammatory, and metabolic effects, with some studies examining its impact on cardiovascular health, blood sugar levels, and immune function. However, there is minimal direct scientific evidence specifically linking jiaogulan to improved kidney function or protection against kidney disease in humans. Animal studies and a few in vitro experiments suggest potential nephroprotective effects, such as reducing oxidative stress and inflammation in kidney tissues, but these findings are preliminary and not sufficient to establish efficacy in humans.

In summary, the use of jiaogulan to support the Kidneys is primarily justified by tradition, with limited scientific support specific to kidney health. More rigorous clinical research is needed to validate these traditional claims.

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