Evidence supporting the use of: Sheep Sorrel (herb powder)
For the health condition: Kidney Stones

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Sheep Sorrel (Rumex acetosella) has a long history of use in traditional herbal medicine, including as a component of multi-herb remedies such as Essiac tea. In folk medicine, it has been used as a diuretic and for "cleansing" the kidneys, which led to its occasional recommendation for kidney stones. The rationale was that increasing urine output and altering urine chemistry could help prevent the formation or assist in the passage of stones. However, there is little to no direct scientific evidence supporting Sheep Sorrel’s effectiveness for treating or preventing kidney stones. Animal studies and clinical trials specifically addressing its effects on kidney stones are lacking. Moreover, Sheep Sorrel contains oxalates, which are substances that may actually contribute to kidney stone formation, especially in susceptible individuals. Modern herbal references sometimes list Sheep Sorrel as a supportive herb for urinary tract health, but this is largely based on its traditional diuretic use rather than robust clinical data. In summary, while Sheep Sorrel has traditional use in herbal medicine for urinary and kidney complaints, the scientific evidence for its efficacy in treating kidney stones is weak or absent, and its oxalate content could theoretically pose risks for stone formers.

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