Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Smilax, commonly referred to as sarsaparilla, has a long history of use in traditional medicine, particularly in Central and South America, China, and India. Traditionally, it was used for a wide range of ailments, including joint pain, rheumatism, and skin conditions. The rationale for its use in supporting the joints and alleviating rheumatic discomfort is rooted in its believed anti-inflammatory and blood-purifying properties. However, scientific research on Smilax specifically for joint health is quite limited. There are some preclinical studies that suggest Smilax contains phytochemicals (such as saponins, flavonoids, and sterols) with anti-inflammatory and antioxidant effects, which could theoretically support joint health. Despite this, there have been no robust clinical trials in humans that confirm its efficacy specifically for joint conditions such as arthritis or general joint pain. Thus, its use for supporting the joints is based primarily on traditional practices rather than solid scientific validation. The evidence rating is moderate due to the long history of use and some suggestive preclinical data, but without strong human studies, its efficacy and safety remain unproven for this purpose.

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Products containing smilax

Nature's Sunshine Joint Health (Ayurvedic)
Nature's Sunshine Skin Detox (Ayurvedic)