Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Javanese Turmeric (Curcuma xanthorrhiza), also known as Temulawak, has been traditionally used in Indonesian and Southeast Asian herbal medicine for a variety of ailments, including supporting joint health. Its traditional use is based largely on its reputed anti-inflammatory properties, which are attributed to compounds such as xanthorrhizol and curcuminoids found in the rhizome. Historically, Javanese Turmeric has been prepared as decoctions or extracts to relieve symptoms of rheumatism and joint discomfort. However, while there are a few preliminary studies in cell cultures and animal models suggesting anti-inflammatory and analgesic effects, robust clinical trials in humans specifically addressing joint health are limited or lacking. Therefore, the evidence for using Javanese Turmeric to support the joints is mostly traditional, and its effectiveness has not been conclusively validated by modern scientific research. The current evidence rating reflects the fact that while traditional use is well established, scientific support remains modest and preliminary.

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