Evidence supporting the use of: Carthamus
For the body system: Joints

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Carthamus, commonly known as safflower, has a long history of use in traditional medicine, particularly in Chinese and Ayurvedic systems. In traditional Chinese medicine (TCM), safflower (Carthamus tinctorius) is used to "invigorate the blood" and alleviate "blood stasis," which is often associated with joint pain, stiffness, and inflammatory conditions such as arthritis. Safflower is typically administered as part of multi-herb formulations aimed at reducing pain and improving mobility in the joints. Its purported effects are attributed to its ability to improve circulation and reduce inflammation, according to traditional concepts.

While there are some preliminary scientific studies examining the anti-inflammatory and analgesic effects of safflower extracts, the evidence is limited and not robust enough for a higher rating. Most clinical research has focused on other uses, such as cardiovascular health or metabolic syndrome, rather than joint health specifically. Thus, the use of Carthamus for supporting joint health is primarily rooted in traditional use, with limited scientific validation to date.

In summary, Carthamus’ role in joint support is justified by traditional practices, especially in Asian herbal medicine, but lacks strong direct scientific evidence to firmly support its efficacy for this specific body system.

More about Carthamus
More about Joints

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Products containing Carthamus

We currently have no products on Caring Sunshine that contain this ingredient.