Evidence supporting the use of: Lactococcus rhamnosus
For the health condition: Irritable Bowel Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Lactococcus rhamnosus (often referred to in the literature as Lactobacillus rhamnosus, especially the GG strain, LGG) is a probiotic bacterium that has been studied for its potential role in supporting or treating Irritable Bowel Syndrome (IBS). Several clinical trials and meta-analyses have evaluated the efficacy of L. rhamnosus in improving IBS symptoms such as abdominal pain, bloating, and stool irregularity. While some studies suggest modest benefits, the overall quality and consistency of evidence are moderate at best.
For example, a 2014 systematic review (Didari et al., World J Gastroenterol) found that certain probiotic strains, including L. rhamnosus GG, may offer some improvement in global IBS symptoms, though effects are often strain-specific and not universally observed. More recent reviews (Ford et al., 2018, Am J Gastroenterol) note that while probiotics as a group may be beneficial, the evidence for L. rhamnosus specifically remains limited and results from individual studies are mixed.
The mechanism by which L. rhamnosus could help with IBS is thought to involve modulation of the gut microbiota, enhancement of intestinal barrier function, and immunomodulatory effects. However, due to heterogeneity in patient populations, IBS subtypes, probiotic strains, and study designs, clinical guidelines generally consider the evidence as low to moderate quality.
In summary, there is some scientific validation for the use of L. rhamnosus in IBS, but evidence is inconsistent and not strong enough for unequivocal recommendations. The use is not rooted in tradition but rather in modern clinical research.
More about Lactococcus rhamnosus
More about Irritable Bowel Syndrome
Other ingredients used for Irritable Bowel Syndrome
2'-Fucosyllactoseakkermansia muciniphila
aloe vera
alpha-galactosidase
alpha-pinene
amino acids
bacillus clausii
bacillus coagulans
bacillus subtilis
benegut perilla (proprietary)
beta caryophyllene
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bilberry
bio ecolian (proprietary)
blackberry
Indian frankincense
butyrate triglyceride
chen pi
chia seed
chlorella
cinnamon
turmeric
curcumin
fennel
flaxseed
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
ginger
green banana
green tea
guar gum
cellulose
inulin
isomalto-oligosaccharide
l-glutamine
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lovage
marshmallow
oat
pectin
peppermint oil
plum fruit
pomegranate
potato starch
butyric acid
psyllium
quercetin
resveratrol
saccharomyces boulardii
slippery elm bark
spearmint leaf
streptococcus thermophilus
tributyrin
vitamin D
xylooligosaccharides
zinc
hyssop
atractylodes
ferula assafoetida
anise
holarrhena antidysenterica
fumaria parviflora
chrysanthemum
senna
white oak
algae
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Alexandrian senna
Agrimonia pilosa
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Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Boswellic Acid
Bayleaf
Belleric myrobalan
Bran
Boswellia
Bacillus licheniformis
black salt
Bifidobacterium animalis
Bitter principals
Bacteria
Bifidobacteria
Bacillus
Cumin
Coriander
Citron
Cannabidiol
Clerodendrum indicum
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Other health conditions supported by Lactococcus rhamnosus
Abdominal PainAllergies (food)
Anxiety
Anxiety Disorders
Bladder Infection
Cancer Treatment (reducing side effects)
Colitis
Constipation (adults)
Constipation (children)
Diarrhea
Digestion (poor)
Eczema
Enteritis
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Irritable Bowel Syndrome
Lactose Intolerance
Leaky Gut Syndrome
Oral Surgery
Skin (infections)
Stress
Ulcers
Urinary Tract Infections
Vaginitis
Wounds and Sores