Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Euryale (Euryale ferox), also known as fox nut or makhana, is primarily used in traditional medicine systems such as Traditional Chinese Medicine (TCM) and Ayurveda. In TCM, Euryale seeds are considered to have astringent properties and are used to strengthen the spleen and kidneys, stop diarrhea, and support digestive health. In the Ayurvedic tradition, makhana is sometimes included in formulations for digestive issues, including loose stools and mild gastrointestinal discomfort. However, its use is based on traditional concepts of balancing bodily humors or strengthening specific organs, not on modern pathophysiological understanding of Irritable Bowel Syndrome (IBS). The scientific evidence supporting Euryale’s use specifically for IBS is minimal to nonexistent. There are few, if any, clinical studies evaluating its efficacy for the hallmark symptoms of IBS, such as abdominal pain, bloating, or altered bowel habits. Most available studies on Euryale focus on its nutritional value, antioxidant properties, or effects on general gut health rather than targeted IBS outcomes. Therefore, while there is a documented history of traditional use for digestive complaints, this does not equate to scientific validation for IBS specifically. As such, the evidence rating remains low (1/5), reflecting reliance on tradition over robust clinical research.

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