Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chamomile has a long history of traditional use for digestive complaints, including symptoms similar to those of Irritable Bowel Syndrome (IBS), such as bloating, cramping, and abdominal discomfort. Various traditional medicine systems, including European herbal medicine and some forms of folk medicine, have recommended chamomile tea or extracts to soothe the gut and relieve mild gastrointestinal upset.

However, the scientific evidence specifically supporting chamomile for IBS is limited. While some small studies and preclinical research suggest that chamomile may possess antispasmodic, anti-inflammatory, and mild anxiolytic effects—properties that could, in theory, benefit IBS patients—well-controlled clinical trials in humans with diagnosed IBS are lacking. A few combination herbal products containing chamomile (such as Iberogast) have shown some benefit in IBS symptoms, but it is not possible to attribute these effects to chamomile alone.

Overall, chamomile's use for IBS is primarily justified by traditional use and anecdotal experience rather than robust scientific data. The evidence rating is low (2/5), reflecting the gap between traditional practice and modern clinical research for this particular indication.

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