Evidence supporting the use of: Cassia Cinnamon
For the health condition: Irritable Bowel Syndrome
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Cassia Cinnamon (Cinnamomum cassia) has a long history of use in traditional medicine systems, including Traditional Chinese Medicine and Ayurveda, for digestive complaints such as bloating, nausea, and mild gastrointestinal discomfort. In the context of Irritable Bowel Syndrome (IBS), its use is primarily based on anecdotal evidence and traditional practices rather than robust scientific validation.
Traditionally, Cassia Cinnamon is thought to possess carminative and antispasmodic properties, which may help relieve mild gastrointestinal symptoms. Some historical texts and herbal compendiums mention cinnamon as a remedy for indigestion and abdominal pain, but they do not specifically address IBS as a clinical diagnosis.
Scientifically, there is a lack of high-quality clinical trials directly investigating the effects of Cassia Cinnamon on IBS symptoms. A few in vitro and animal studies suggest that cinnamon may have anti-inflammatory, antimicrobial, and gut-motility-modulating effects, but these findings have not been clearly translated to IBS management in humans. Systematic reviews and clinical guidelines for IBS do not recommend Cassia Cinnamon as a treatment based on current evidence.
In conclusion, while Cassia Cinnamon is traditionally used for general digestive support, there is limited to no scientific evidence specifically validating its use for IBS. Its use in this context remains largely traditional and should be approached with caution.
More about Cassia Cinnamon
More about Irritable Bowel Syndrome
Other ingredients used for Irritable Bowel Syndrome
2'-Fucosyllactoseakkermansia muciniphila
aloe vera
alpha-galactosidase
alpha-pinene
amino acids
bacillus clausii
bacillus coagulans
bacillus subtilis
benegut perilla (proprietary)
beta caryophyllene
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bilberry
bio ecolian (proprietary)
blackberry
Indian frankincense
butyrate triglyceride
chen pi
chia seed
chlorella
cinnamon
turmeric
curcumin
fennel
flaxseed
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
ginger
green banana
green tea
guar gum
cellulose
inulin
isomalto-oligosaccharide
l-glutamine
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lovage
marshmallow
oat
pectin
peppermint oil
plum fruit
pomegranate
potato starch
butyric acid
psyllium
quercetin
resveratrol
saccharomyces boulardii
slippery elm bark
spearmint leaf
streptococcus thermophilus
tributyrin
vitamin D
xylooligosaccharides
zinc
hyssop
atractylodes
ferula assafoetida
anise
holarrhena antidysenterica
fumaria parviflora
chrysanthemum
senna
white oak
algae
Agastache
Asafoetida
Alexandrian senna
Agrimonia pilosa
Betony
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Boswellic Acid
Bayleaf
Belleric myrobalan
Bran
Boswellia
Bacillus licheniformis
black salt
Bifidobacterium animalis
Bitter principals
Bacteria
Bifidobacteria
Bacillus
Cumin
Coriander
Citron
Cannabidiol
Clerodendrum indicum
Dragonhead
Dichrostachys glomerata
Enterococcus
Enzyme Blend
Fig
Quince
Rhubarb
Other health conditions supported by Cassia Cinnamon
ArthritisCancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Diabetes
Digestion (poor)
Fat Metabolism (poor)
Fatigue
Gas and Bloating
Hypertension
Infection (bacterial)
Infection (viral)
Inflammation
Irritable Bowel Syndrome
Memory and Brain Function
Triglycerides (high)
Ulcers