Evidence supporting the use of: Blackberry
For the health condition: Irritable Bowel Syndrome
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Blackberry (Rubus fruticosus) has been traditionally used in various cultures to manage digestive complaints, including diarrhea and symptoms resembling those of Irritable Bowel Syndrome (IBS). Historical herbal texts reference blackberry leaf tea or syrup as remedies for gastrointestinal disturbances, primarily for their astringent properties due to tannin content. The astringency is believed to help reduce intestinal inflammation and excessive bowel movements, which could potentially alleviate diarrhea-predominant IBS symptoms. However, there is limited direct scientific research evaluating blackberry’s effectiveness specifically for IBS. Some recent studies highlight the general benefits of polyphenols and fiber found in blackberries for gut health, including potential prebiotic effects and modulation of gut microbiota. Nonetheless, these findings are preliminary and not IBS-specific. Modern clinical guidelines for IBS management do not include blackberry as a recommended therapy. Thus, while blackberry’s use is rooted in traditional medicine with some plausible biological mechanisms, robust clinical evidence is currently lacking. If used, blackberry should be considered as a complementary approach, and patients with IBS should consult healthcare professionals before using herbal remedies.
Other ingredients used for Irritable Bowel Syndrome
2'-FucosyllactoseAkkermansia muciniphila
Aloe vera
alpha-galactosidase
alpha-pinene
amino acids
bacillus clausii
bacillus coagulans
bacillus subtilis
benegut perilla (proprietary)
beta caryophyllene
Bifidobacterium bifidum
Bifidobacterium breve
Bifidobacterium infantis
Bifidobacterium lactis
Bifidobacterium longum
bilberry
bio ecolian (proprietary)
blackberry
Indian frankincense
butyrate triglyceride
chen pi
chia seed
chlorella
cinnamon
turmeric
curcumin
fennel
flaxseed
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
ginger
green banana
green tea
guar gum
cellulose
inulin
isomalto-oligosaccharide
L-glutamine
Lactobacillus acidophilus
Lactobacillus brevis
Lactobacillus bulgaricus
Lactobacillus casei
Lactobacillus fermentum
Lactobacillus gasseri
Lactobacillus helveticus
Lactobacillus paracasei
lactiplantibacillus plantarum
Lactobacillus reuteri
Lactobacillus rhamnosus
Lactobacillus salivarius
Lactococcus lactis
lovage
Marshmallow
oat
pectin
Peppermint
plum fruit
pomegranate
potato starch
butyric acid
psyllium
quercetin
resveratrol
Saccharomyces boulardii
slippery elm bark
spearmint leaf
streptococcus thermophilus
tributyrin
vitamin D
xylooligosaccharides
Zinc
hyssop
atractylodes
ferula assafoetida
anise
holarrhena antidysenterica
Fumaria parviflora
chrysanthemum
senna
White oak
Algae
Agastache
asafoetida
Alexandrian senna
Agrimonia pilosa
betony
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Boswellic Acid
bayleaf
belleric myrobalan
bran
Boswellia
Bacillus licheniformis
black salt
Bifidobacterium animalis
bitter principals
bacteria
Bifidobacteria
Bacillus
cumin
coriander
citron
cannabidiol
Clerodendrum indicum
dragonhead
Dichrostachys glomerata
Enterococcus
enzyme blend
fig
fiber
Frangula
Glucooligosaccharides
galactomannan
galactooligosaccharides
hemicellulose
Indian coraltree
Kluyveromyces marxianus
Lactobacillus plantarum
Lactobacillus pentosus
Lactobacillus sakei
Lactobacillus kefiranofaciens
Lactobacillus kefiri
Lactococcus rhamnosus
Lactococcus casei
locust bean gum
Lactobacillus delbrueckii
Lactobacillus johnsonii
Lactobacillus
L. lactis
Lysimachia
Leuconostoc
Methylcellulose
Mentha haplocalyx
Mucilage
Malva sylvestris
Meadowsweet
Nardostachys
Oligosaccharides
Operculina turpethum
Phellodendron
Pediococcus pentosaceus
Propionibacterium freudenreichii
probiotics
Pediococcus acidilactici
Portulaca
Pimpinella
Plectranthus amboinicus
Palmitoylethanolamide (PEA)
quince
Rubus
Rhus coriaria
rhubarb
Salvia
Sanguisorba
Slippery Elm
Sagebrush
Savory
Viburnum
Yacon
Zingerone
Other health conditions supported by blackberry
Abdominal PainAcid Indigestion
Anemia
Arthritis
Bleeding (external)
Blood in Stool
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Cholesterol (high)
Colds (general)
Colds (prevention)
Constipation (adults)
Constipation (children)
Cuts
Diabetes
Diarrhea
Digestion (poor)
Dysentery
Dyspepsia
Ear Infection or Earache
Fever
Free Radical Damage
Gastritis
Gingivitis
Hair Care (general)
Hemorrhoids
Hypertension
Inflammation
Irritable Bowel Syndrome
Jaundice (adults)
Memory and Brain Function