Evidence supporting the use of: Atractylodes
For the health condition: Irritable Bowel Syndrome
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Atractylodes (most commonly Atractylodes macrocephala) is an herb widely used in Traditional Chinese Medicine (TCM) for gastrointestinal complaints, including symptoms that overlap with those of Irritable Bowel Syndrome (IBS), such as bloating, abdominal pain, and irregular bowel movements. In TCM, Atractylodes is thought to strengthen the "Spleen Qi," thereby improving digestion and reducing dampness and bloating. Classic herbal formulas containing Atractylodes, such as Xiang Sha Liu Jun Zi Tang and Shen Ling Bai Zhu San, are frequently prescribed for what modern medicine might classify as IBS-like symptoms.
From a scientific standpoint, evidence is limited. Some in vitro and animal studies suggest that Atractylodes extracts may exert anti-inflammatory, immunomodulatory, and gastrointestinal motility effects, which could theoretically benefit IBS sufferers. However, high-quality clinical trials in humans investigating Atractylodes (either alone or in combination) for IBS are sparse, small, or of low methodological quality. A few randomized trials of TCM herbal formulas containing Atractylodes report symptomatic relief in IBS patients, but it is unclear if these effects are attributable specifically to Atractylodes or to the combination of herbs.
In summary, the use of Atractylodes for IBS is primarily justified by centuries of traditional use in East Asian medicine, with scientific validation remaining limited and preliminary. Thus, evidence quality is rated as 2 out of 5.
Other ingredients used for Irritable Bowel Syndrome
2'-Fucosyllactoseakkermansia muciniphila
aloe vera
alpha-galactosidase
alpha-pinene
amino acids
bacillus clausii
bacillus coagulans
bacillus subtilis
benegut perilla (proprietary)
beta caryophyllene
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bilberry
bio ecolian (proprietary)
blackberry
Indian frankincense
butyrate triglyceride
chen pi
chia seed
chlorella
cinnamon
turmeric
curcumin
fennel
flaxseed
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
ginger
green banana
green tea
guar gum
cellulose
inulin
isomalto-oligosaccharide
l-glutamine
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lovage
marshmallow
oat
pectin
peppermint oil
plum fruit
pomegranate
potato starch
butyric acid
psyllium
quercetin
resveratrol
saccharomyces boulardii
slippery elm bark
spearmint leaf
streptococcus thermophilus
tributyrin
vitamin D
xylooligosaccharides
zinc
hyssop
atractylodes
ferula assafoetida
anise
holarrhena antidysenterica
fumaria parviflora
chrysanthemum
senna
white oak
algae
Agastache
Asafoetida
Alexandrian senna
Agrimonia pilosa
Betony
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Boswellic Acid
Bayleaf
Belleric myrobalan
Bran
Boswellia
Bacillus licheniformis
black salt
Bifidobacterium animalis
Bitter principals
Bacteria
Bifidobacteria
Bacillus
Cumin
Coriander
Citron
Cannabidiol
Clerodendrum indicum
Dragonhead
Dichrostachys glomerata
Enterococcus
Enzyme Blend
Fig
Quince
Rhubarb
Other health conditions supported by atractylodes
Abdominal PainAcid Indigestion
Appetite (deficient)
Asthma
Backache
Belching
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Chills
Cholesterol (high)
Circulation (poor)
Colds (decongestant)
Colds (general)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Constipation (adults)
Constipation (children)
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Diarrhea
Digestion (poor)
Edema
Fatigue
Gall Bladder (sluggish or removed)
Gas and Bloating
Gastritis
Indigestion
Inflammation
Irritable Bowel Syndrome
Lymph Nodes or Glands (swollen)
Menopause
Migraine
Muscle Tone (lack of)
Nausea and Vomiting
Pain (general remedies for)
Sore Throat
Wounds and Sores
Products containing atractylodes
Nature's Sunshine Anti-Gas (Chinese)
Nature's Sunshine Anti-Gas TCM
Nature's Sunshine Blood Stimulator TCM
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Hepatic System
Nature's Sunshine KB-C
Nature's Sunshine KB-C TCM Concentrate
Nature's Sunshine Kidney Activator TCM
Nature's Sunshine Kidney Activator (Chinese)
Nature's Sunshine Liver Balance TCM
Nature's Sunshine Lung Support (Chinese)
Nature's Sunshine Lung Support TCM
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine Spleen Activator (Chinese)
Nature's Sunshine Spleen Activator TCM
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM
Nature's Sunshine Urinary System