Synopsis

Source of validity: Traditional
Rating (out of 5): 1

The use of the "Orchid tree" for insomnia is primarily based on traditional medicine practices, particularly in Asia. In Ayurvedic and some regional folk medicines, different species of the Orchid tree (most commonly Bauhinia variegata and related species) have been used for a variety of ailments, with some records suggesting applications for calming effects or aiding sleep. However, these traditional uses are not widespread or universally recognized for insomnia specifically, compared to their more established uses for digestive or metabolic disorders. Scientific research into the sedative or anxiolytic effects of Bauhinia or other "Orchid tree" species is extremely limited. No robust clinical trials or pharmacological studies have validated its efficacy or safety for treating insomnia in humans. The available evidence is largely anecdotal or based on broader uses of the plant in traditional systems rather than targeted research on sleep disorders. As such, while there is a minor traditional precedent, the evidence supporting Orchid tree’s use for insomnia is weak and not substantiated by scientific validation.

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