Evidence supporting the use of: Onosma bracteatum
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Onosma bracteatum, commonly known as "Ratanjot" or "Gaozaban," has a long history of use in Unani and traditional herbal medicine systems, particularly in South Asia. Traditionally, it is used for a variety of ailments, including fevers, cough, and urinary disorders. Some classical Unani texts and ethnobotanical surveys mention its utility as a mild sedative or nervine, suggesting its use to calm the mind and potentially promote sleep. However, these uses are primarily anecdotal and passed through traditional knowledge rather than being supported by rigorous clinical studies.

Scientific research on Onosma bracteatum's efficacy for insomnia is extremely limited. A handful of phytochemical studies have identified the presence of flavonoids, phenolics, and other compounds that might confer mild central nervous system effects, but direct evidence for hypnotic or sleep-promoting activity in humans is lacking. No modern clinical trials or pharmacological studies have directly assessed its impact on sleep or insomnia. Therefore, while its use for insomnia is justified by tradition, the scientific evidence supporting this indication is minimal and primarily limited to historical or anecdotal reports.

In summary, the use of Onosma bracteatum to treat or support insomnia is primarily based on traditional practices, with very limited scientific validation. Its rating for evidence is low (1/5), reflecting the lack of contemporary clinical research.

More about Onosma bracteatum
More about Insomnia

Other ingredients used for Insomnia

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
California poppy
cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
Coptis chinensis
fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava
kudzu
L-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
Szechuan lovage
morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
Arani
Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
Clerodendrum indicum
Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Flueggea suffruticosa
Ficus religiosa
Ficus simplicissima
Fringed Pink
Frankincense
Gelsemium
Geraniol
Giant Blazingstar
Glycine
Gardenia jasminoides
Homalomena
Honeybush
jasmine
Jatoba
Jujubosides
Jatamansi
Kavalactones
Kukicha
Kiwi
Lycium
Loquat
lemon balm
Lactucarium
Lady of the Night
Lesser speargrass
Lilium polyphyllum
Linden
Longan
Lindera
Lotus
Labrador Tea
Large-Leaved Linden
Lily
Little ironweed
Lupulinum
Loranthus
Linalool
Mesua
Myrcene
Marjoram
Mallow
Mace
Milk Protein
Matapalo Tree
Mimosa
Microtea debilis
Morning Glory
Magnolol
Mulungu
Macaranga indica
Nardostachys
Night jessamine
Nymphaea caerulea
Nymphaea nouchali
Ophiopogon
Oroxylum indicum
Onosma bracteatum
Orchid
Osmanthus
Osthole
Premna
Polysaccharides
Pulsatilla
Patchouli oil
Phlorotannins
portulaca
Passionfruit
Polygonatum
Pimpinella
Persimmon
Paeoniflorin
Poppy
Polygonum
Polygala
Rue
Rauvolfia
Rubiaceae
Rose
Rooibos
Speedwell
Scoparia dulcis
Sumbul
Self-Heal
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Salvia
Sensitive Plant
Southernwood
Sarivan
Shankhpushpi
Sweet Woodruff
Schisandrins
Sandalwood
Semecarpus anacardium
Stachytarpheta cayennensis
Sumac
Sweet Bay
Sword Bean
Saffranal
Sedanenolide
Sweet Orange alcohol
Terminalia
Tagara
Tetrahydropalmatine
Vetiver
Valerenic acid
Vervain
Verbena
Withanolides
Wax Gourd
walnut
Winter Begonia
Winter Savory
Yuzu
Yellow-Fruit Nightshade
Ylang ylang

Products containing Onosma bracteatum

We currently have no products on Caring Sunshine that contain this ingredient.