Evidence supporting the use of: Night jessamine
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Night jessamine (Cestrum nocturnum), also known as "Raat ki Rani," is traditionally used in some folk medicine systems for its purported sedative and sleep-promoting effects. Several traditional medicinal systems, particularly in South Asia, have used extracts or preparations from the plant’s leaves or flowers as remedies for insomnia and related sleep disturbances. These uses are documented in ethnobotanical surveys and traditional herbal compendia. The rationale is based on anecdotal reports and cultural practices, where teas or infusions made from Night jessamine are believed to have calming properties.

However, scientific studies on the efficacy and safety of Night jessamine for insomnia are extremely limited. There are only a few preclinical studies exploring the plant's phytochemistry and potential central nervous system effects, and these are often preliminary and conducted on animals or in vitro. No robust clinical trials in humans validate its use for sleep disorders, and the bioactive compounds responsible for any sedative effect remain poorly characterized. Therefore, while Night jessamine’s use for insomnia is supported by tradition, scientific validation is lacking, and the evidence is weak (rated 2 out of 5, primarily due to traditional use and scant preclinical data).

It is important to note that the plant contains toxic alkaloids, and improper use can lead to adverse effects. Therefore, caution is advised, and consultation with a healthcare provider is recommended before considering Night jessamine for insomnia.

More about Night jessamine
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5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
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benegut perilla (proprietary)
black cumin
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rice
calcium
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cassia bark
chamomile
cherry
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cinnamon
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fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
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morus
silk tree
chrysanthemum
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ganoderma
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purslane
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goji berry
soursop
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Alpha-terpineol
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Apigenin
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Alpha lactalbumin
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Atractylone
Betony
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Blackthorn
Balsam
Bayleaf
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Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
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Cannabidiol
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Cherimoya
Corydalis
Carthamus
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Dragonhead
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Elk antler
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Ficus religiosa
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Fringed Pink
Frankincense
Gelsemium
Geraniol
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Glycine
Gardenia jasminoides
jasmine
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Milk Protein
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walnut

Products containing Night jessamine

We currently have no products on Caring Sunshine that contain this ingredient.