Evidence supporting the use of: Elk antler
For the health condition: Insomnia
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Elk antler (also known as velvet antler) has a long history of use in traditional medicine systems, particularly in Traditional Chinese Medicine (TCM). In TCM, velvet antler is considered a tonic for boosting vitality, nourishing the blood, and supporting general health. It is sometimes included in herbal formulations that are prescribed for insomnia or sleep issues, as TCM practitioners may attribute sleep disturbances to deficiencies or imbalances that velvet antler is believed to help correct. However, the use of elk antler specifically for insomnia is not a primary or widely recognized indication even in traditional contexts; it is more valued for its general restorative effects.
Scientifically, there is little to no high-quality evidence supporting elk antler's efficacy for treating insomnia. Most research has focused on its purported effects on athletic performance, joint health, and hormone modulation, not on sleep disorders. No large-scale clinical trials or systematic reviews have established a direct benefit of elk antler supplementation for improving sleep quality or reducing insomnia symptoms. As such, any support for its use in insomnia is based mainly on traditional, anecdotal, or indirect rationale rather than on scientific validation.
Other ingredients used for Insomnia
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
California poppy
cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
Coptis chinensis
fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
lingusticum wallichii
morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
Arani
Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
Clerodendrum indicum
Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Glycine
jasmine
Lotus
Lily
Little ironweed
Mallow
Milk Protein
Mimosa
Orchid
Poppy
Rose
Spikenard
Sandalwood
Sumac
Sweet Orange alcohol
Vervain
walnut
Other health conditions supported by Elk antler
ArthritisAthletic and Exercise Aids
Backache
Bruises (healing)
Cancer (natural therapy for)
Circulation (poor)
Convalescence
Debility
Energy (lack of)
Fatigue
Gout
Inflammation
Influenza
Injuries
Insomnia
Memory and Brain Function
Menopause
Nerve Damage
Nervous Exhaustion
Pain (general remedies for)
Premature Ejaculation
Sex Drive (low)
Wounds and Sores