Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Bupleurum is a traditional medicinal herb used primarily in East Asian medicine, notably within Traditional Chinese Medicine (TCM). It is most commonly prescribed for liver-related disorders, fevers, and inflammatory conditions. In TCM, Bupleurum (often as part of the formula Xiao Yao San or Chai Hu Shu Gan San) is sometimes included in herbal mixtures aimed at addressing insomnia, particularly when insomnia is believed to result from liver “qi stagnation” or emotional imbalance. However, Bupleurum itself is not typically singled out as a primary herb for insomnia; rather, its role is supportive within complex formulas intended to harmonize the liver and alleviate stress or anxiety, which may indirectly help with sleep. From a scientific standpoint, there is little direct clinical evidence supporting the use of Bupleurum alone in treating insomnia. Most modern research on Bupleurum focuses on its anti-inflammatory and hepatoprotective properties, not its effects on sleep. Any sedative or anxiolytic effects are inferred from historical use and traditional doctrine rather than validated by controlled trials. Thus, the evidence for Bupleurum in insomnia is primarily rooted in tradition, with only weak indirect support and no high-quality clinical trials to confirm its efficacy for this specific condition.

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