Evidence supporting the use of: Mexican oregano
For the health condition: Influenza

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mexican oregano (Lippia graveolens) has been traditionally used in Mexican and Central American folk medicine to support respiratory health, including the treatment of influenza-like symptoms. The use of Mexican oregano for flu primarily stems from its application in herbal remedies to alleviate cough, congestion, and other symptoms associated with colds and influenza. The plant contains essential oils rich in carvacrol and thymol, which have demonstrated antimicrobial and antiviral properties in laboratory settings. However, while in vitro studies indicate that extracts from Mexican oregano may inhibit certain viruses and bacteria, direct clinical evidence supporting its effectiveness specifically against the influenza virus in humans is lacking. Most of the support comes from ethnobotanical records and traditional usage patterns rather than robust scientific or clinical trials. Therefore, while there is some rationale for its use based on its phytochemical content and historical applications, its efficacy for treating influenza in a modern medical context remains unproven and should be considered supportive rather than curative.

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