Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sugarcane fiber, also known as bagasse, has been traditionally used in some cultures as a source of dietary fiber, which may aid digestion and help manage mild indigestion. The traditional rationale rests on the general observation that fiber can assist with bowel regularity and promote gut health, which can indirectly alleviate certain digestive complaints like constipation or mild dyspepsia. However, the specific use of sugarcane fiber for indigestion is not prominent in most major historical medical systems, and references tend to be scattered and anecdotal rather than systematic.

From a scientific standpoint, there are limited studies directly evaluating sugarcane fiber for treating indigestion. Some research has examined its role as an insoluble dietary fiber, demonstrating benefits such as increased stool bulk and improved bowel movements, which could help with symptoms related to indigestion caused by slow gut transit. Nevertheless, these effects are not unique to sugarcane fiber and apply broadly to insoluble fibers from many plant sources. There is insufficient clinical evidence to support or refute its use specifically for indigestion, and no major health organizations recommend it as a primary intervention. Thus, while its use has some traditional basis and plausible mechanisms, robust scientific validation is lacking.

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