Evidence supporting the use of: Magnesium
For the health condition: Indigestion

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Magnesium is scientifically validated as a treatment for indigestion, particularly in the form of magnesium salts such as magnesium hydroxide (commonly known as "milk of magnesia") and magnesium trisilicate. These compounds act as antacids, neutralizing excess stomach acid and providing symptomatic relief from heartburn and indigestion. Clinical studies and pharmacological references confirm that magnesium-based antacids are effective for short-term relief of dyspepsia (indigestion) symptoms. Magnesium hydroxide works by reacting with gastric hydrochloric acid to form magnesium chloride and water, thereby reducing acidity in the stomach. This mechanism is well understood and forms the basis for their inclusion in both over-the-counter and prescribed indigestion remedies.

While magnesium-based antacids are considered safe for most individuals when used as directed, excessive or prolonged use can lead to side effects such as diarrhea or, rarely, hypermagnesemia, especially in people with impaired kidney function. Regulatory agencies such as the FDA recognize magnesium salts as generally recognized as safe and effective (GRASE) for use as antacids. Overall, the use of magnesium for indigestion is supported by both pharmacological understanding and clinical evidence, giving it a high evidence score for this indication.

More about Magnesium
More about Indigestion

Other ingredients used for Indigestion

cutch
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alpha-galactosidase
amylase
green chiretta
apple
apricot
artichoke
bamboo
benegut perilla (proprietary)
betel
Bifidobacterium bifidum
Bifidobacterium infantis
Bifidobacterium longum
black pepper
radish
rice
calcium
cassia bark
chamomile
chen pi
chloride
citrus sinensis (proprietary)
cucumber
turmeric
curcumin
dandelion
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exo-peptidase
fennel
fenugreek
fruit and vegetable blend (proprietary)
gentian root
ginger
glucomannan
green banana
HCL
quassia
jujube
kudzu
Lactobacillus gasseri
Lactobacillus lactis
lactiplantibacillus plantarum
licorice root
lipase
liquid liver fractions
lovage
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orange
oregon grape
ox bile
pancreatin
papain
Peppermint
pepsin
plum fruit
psyllium
quail egg
rhubarb root
schizonepeta
slippery elm bark
spearmint leaf
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Xylanase
bentonite
cascara sagrada
oryza
tangerine
hyssop
cardamom
atractylodes
capsicum
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alpinia galangal
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ferula assafoetida
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inula racemosa
anise
punarnava
holarrhena antidysenterica
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blessed thistle
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elecampane
root tuber
chrysanthemum
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dioscorea
sweetgums
queen of the meadow
caraway
anemarrhena asphodeloides
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horehound
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ambergris
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arrowroot
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atractylone
betony
buttermilk
butter
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centaury
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chive
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chirata
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colocynth
cola nut
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dextrin
dragonhead
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dianthrone
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enzyme blend
elephant\'s head
fig
fumitory
flat-stem milk-vetch
fernbush
false calumba
four-leaved grass
goldthread
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Gentianopsis barbata
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kola nut
karaya gum
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kuding tea
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lime
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Products containing Magnesium

We currently have no products on Caring Sunshine that contain this ingredient.