Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lavandula (commonly known as lavender) has a long history of use in traditional medicine systems, especially in Europe and the Mediterranean, for a variety of ailments including indigestion. Traditional herbalists often recommended lavender as a mild digestive aid, citing its carminative (gas-relieving) and spasmolytic (muscle relaxing) properties. Lavender tea or tinctures have been used to soothe the digestive tract, reduce bloating, and relieve mild stomach discomfort.

However, modern scientific evidence supporting the use of lavender specifically for indigestion is limited. Most contemporary research on lavender focuses on its effects for anxiety, sleep disorders, and mild pain rather than gastrointestinal issues. Only a few small studies and animal experiments suggest that lavender extracts may have mild antispasmodic or carminative effects, but these are not robust enough to be considered clinical validation. Authoritative sources such as the European Medicines Agency and the German Commission E primarily recognize lavender for its calming and anxiolytic properties, with only passing reference to its traditional gastrointestinal uses.

In summary, while lavender has traditional use for indigestion, the strength of clinical evidence is weak, and its reputation as a digestive remedy is not strongly supported by modern scientific research.

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More about Indigestion

Other ingredients used for Indigestion

Other health conditions supported by Lavandula (unspecified)

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