Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Gentian root (Gentiana lutea) has a long history of use in traditional European herbal medicine as a remedy for indigestion and related gastrointestinal complaints. The root is classified as a "bitter" and is a key ingredient in various traditional digestive tonics and bitters. The concept behind its use is that the bitter compounds in gentian root stimulate the taste receptors, which in turn trigger reflexes that increase saliva production and promote the secretion of gastric juices, such as stomach acid and digestive enzymes. This process is believed to enhance the digestive process and alleviate symptoms of dyspepsia, including bloating, loss of appetite, and mild stomach discomfort.

Several small clinical trials and laboratory studies have explored the physiological effects of gentian root and its constituents, such as gentiopicroside and amarogentin. These studies have demonstrated increased secretion of digestive fluids and motility in experimental settings. However, robust, large-scale clinical trials specifically confirming its efficacy for indigestion are lacking. Most of the supporting evidence comes from its historical use and traditional formulations rather than modern, high-quality randomized controlled trials.

In summary, gentian root is justified for indigestion primarily on the basis of traditional use, with some preliminary scientific data supporting the physiological rationale but insufficient clinical evidence for a higher rating.

More about gentian root
More about Indigestion

Other ingredients used for Indigestion

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