Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Citrus junos, commonly known as yuzu, has a long history of traditional use in East Asian countries, particularly in Korea and Japan, for a variety of health-related purposes, including supporting digestion and relieving indigestion. Traditional Korean and Japanese medicine often include yuzu in teas and remedies intended to soothe the stomach. While such traditional uses are well-documented in ethnobotanical literature, the scientific evidence directly supporting yuzu’s effectiveness for indigestion is limited. Most of the studies on Citrus junos focus on its antioxidant, anti-inflammatory, and antimicrobial properties, with only a few addressing gastrointestinal health. Those that do suggest that citrus flavonoids in general may have some gastroprotective effects, but these studies are not specific to yuzu or are conducted in vitro or in animal models. Thus, while Citrus junos is commonly used for indigestion in folk medicine, robust clinical evidence to support its efficacy for this specific condition is lacking. The rating reflects the strong traditional basis but currently limited scientific validation.

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