Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Moringa (Moringa oleifera) is used in traditional medicine systems, particularly in South Asia and Africa, for a wide range of health conditions, including thyroid-related disorders. The use of moringa for hypothyroidism appears to be primarily rooted in traditional practice rather than robust scientific validation. Traditional Ayurvedic texts and folk medicine often recommend moringa leaves and seeds to support metabolism and hormonal balance, which may include addressing symptoms associated with hypothyroidism such as fatigue, weight gain, and sluggishness.

Some preliminary animal studies have indicated that moringa leaf extracts may influence thyroid hormone levels, especially in cases of drug-induced hypothyroidism in rats. For example, a few studies have shown that moringa might increase serum T3 and T4 levels and reduce TSH, which are desirable effects in hypothyroidism. These effects are thought to be due to moringa’s antioxidant content and the presence of phytonutrients that may support thyroid function. However, direct evidence from high-quality human clinical trials is lacking, and the mechanisms remain speculative.

In summary, the use of moringa for hypothyroidism is justified more by traditional use and some animal studies rather than by strong scientific evidence. Individuals considering moringa for thyroid health should consult healthcare professionals and not rely solely on it for managing hypothyroidism.

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