Evidence supporting the use of: Black Rice
For the health condition: Hypertension

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Black rice, also known as "forbidden rice," is rich in anthocyanins—pigments with potent antioxidant properties. There is some scientific evidence suggesting that black rice and its extracts may have beneficial effects on cardiovascular health, including support for hypertension (high blood pressure). A limited number of animal and in vitro studies have demonstrated that anthocyanins from black rice can help reduce blood pressure by improving endothelial function, reducing oxidative stress, and modulating inflammatory pathways. For example, a 2016 study in hypertensive rats indicated that black rice extract could lower systolic blood pressure, likely due to its high antioxidant content. Additionally, anthocyanins in black rice have been shown to inhibit angiotensin-converting enzyme (ACE), which plays a role in blood pressure regulation.

However, robust clinical evidence in humans is lacking. Most available studies are preclinical, and human trials directly assessing the effect of black rice consumption on blood pressure are scarce. While the biological plausibility is supported by its phytochemical profile and animal research, the direct translation to human hypertension management remains unproven. Thus, while there is some scientific rationale and preliminary evidence, the overall quality and quantity of evidence is limited, and black rice cannot currently be recommended as a primary treatment for hypertension based on existing data.

More about Black Rice
More about Hypertension

Other ingredients used for Hypertension

acai berry
alfalfa
algal oil
alpha-linolenic acid (ALA)
anthocyanins
arjun tree
ashwagandha
asparagus
astaxanthin
astragalus
banaba
barley
beet
berberine
bergamot
berry flavor
beta caryophyllene
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bilberry
black cumin
black currant
black garlic
radish
sesame
black tea
blackberry
blueberry
bonito peptide
broccoli
rice
brussel sprouts
bupleurum falcatum
calcium
canola oil
cat's claw
catechins
caterpillar mushroom
catjang cowpea
cauliflower
celery
cherry
chia seed
Chinese salvia root
chlorella
chokeberry
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
coleus forskohlii
collard
cucumber
daidzin
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
melon
eleuthero
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish oil
fish protein
flaxseed
forskohlii root
fruit and vegetable blend (proprietary)
gooseberry
gotu kola
grape
green tea
greens blend (proprietary)
hawthorn
hesperetin
hesperidin
hibiscus
jujube
kale
kudzu
l-arginine
l-citrulline
l-taurine
lactium casein decapeptide
lactobacillus gasseri
lactobacillus helveticus
lentinula edodes mycelia
linoleic acid (LA)
luteolin
lycopene
mackerel
magnesium
maitake mushroom
mango
marine lipid
matcha
melatonin
moringa
motherwort
naringin
nattokinase
nettle
oat
okra
oleanolic acid
oleic acid
olive
omega-3 fatty acids
omega-9 fatty acids
ophiopogon root
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oyster mushroom
pantethine
perilla
pine bark
plum fruit
pomegranate
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prebiotic blend (proprietary)
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quercetin
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rehmannia glutinosa
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resveratrol
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rye
safflower oil
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sardines
shiitake mushroom
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soybean
spinach
spirulina
stevia
strawberry
tocotrienols
tomato
almond fruit
ubiquinol
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vitamin C
vitamin D
vitamin D3
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Astragaloside
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Adzuki bean
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anthocyanosides
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chlorogenic acid
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epicatechin
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Products containing Black Rice

We currently have no products on Caring Sunshine that contain this ingredient.