Evidence supporting the use of: Egg
For the body system: Hepatic System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Eggs, particularly egg whites, are commonly included in diets for liver (hepatic system) support due to their high-quality protein content and favorable amino acid profile. Scientific literature suggests that adequate protein intake is critical for individuals with liver conditions, as it helps maintain muscle mass and supports hepatic regeneration and repair. Eggs provide a complete protein source with all essential amino acids, making them beneficial for people with chronic liver diseases, such as cirrhosis or hepatitis, who are at risk for protein-energy malnutrition. Furthermore, eggs contain choline, a nutrient vital for liver health, as it is involved in lipid metabolism and prevents the accumulation of fat in the liver (hepatic steatosis). Several studies have shown that choline deficiency can lead to nonalcoholic fatty liver disease (NAFLD), and eggs are among the richest dietary sources of choline. However, concerns have historically been raised regarding egg yolks and dietary cholesterol in the context of liver disease, but more recent evidence suggests that moderate egg consumption does not adversely affect most individuals and may be beneficial due to the nutrients provided. Overall, while eggs are not a cure for liver conditions, their nutritional components, particularly protein and choline, have scientific backing for supporting overall hepatic function, justifying their use as part of a liver-healthy diet.

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Other ingredients that support Hepatic System

amino acids
artichoke
barberry
berberine
black garlic
bovine
bovine liver
broccoli
bupleurum falcatum
turmeric
curcumin
d-glucarate
dandelion
epigallocatechin gallate (EGCG)
fructose
garlic bulb
gentian root
gooseberry
green tea
hesperetin
kale
l-glutathione
l-methionine
l-ornithine
lecithin
liquid liver fractions
matcha
milk thistle
n-acetyl-cysteine (NAC)
naringin
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
olive
ox bile
pantethine
parsley
phenolic acids
phosphatidylcholine
phospholipids
pumpkin
riboflavin (vitamin B2)
silymarin
sulforaphane glucosinolate
tocotrienols
trimethylglycine (TMG)
triphala
vitamin B
water
watercress
zinc
jiaogulan
punarnava
picrorhiza kurroa
lingzhi
bile salt
ferulic acid
ganoderma
polyphenols
trace minerals
herbal blend (proprietary)
algae
AMP-activated protein kinase (AMPK)
Apigenin
Antrodia camphorata
Arginine carglumate
AHCC
Andrographolide
Alpha-Lipoic Acid
Ampelopsin
Animal protein
Black Seed
Borotutu
Brassica
Beef liver
Baicalein
Basidiomycota
boldo
Betanin
berry
Bitter principals
bile acid
Bupleurum
Boerhavia diffusa
cholic acid
Carqueja
Catalpol
Coenzyme A
Capillary Artemisia
chlorogenic acid
Curcuminoid
Cynarin
Cruciferous
Capers
Chanca Piedra
Curcuma
Chinese Thoroughwax
Corilagin
Cynaropicrin
Dihydromyricetin
DL-Methionine
Dehydrocholic acid
Dihydrolipoic Acid
Dithiolthiones
Eriocitrin
Egg
Eclipta
Emblicanin
Fringetree
Flavonolignan
Ginsenosides
Gamma-Glutamylcysteine
Gallate
glucose
Glycocholic acid
Glycyrrhetinic Acid
Guggulsterones
Glycyrrhizin
Gentiana manshurica
Glycochenodeoxycholic acid

Products containing Egg

We currently have no products on Caring Sunshine that contain this ingredient.