Evidence supporting the use of: Curcuma
For the body system: Hepatic System
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Curcuma, most commonly referring to Curcuma longa (turmeric), has a long history of use in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine for supporting liver health and overall hepatic function. Modern scientific research has increasingly investigated curcumin, the primary active compound in turmeric, for its hepatoprotective properties. Numerous preclinical studies in animal models have demonstrated that curcumin can protect the liver from various toxins, reduce hepatic inflammation, and ameliorate oxidative stress. Curcumin exhibits antioxidant and anti-inflammatory effects, which play a crucial role in reducing liver injury and fibrosis.
Human clinical studies, while more limited in number, have provided some supportive evidence as well. Small-scale clinical trials have shown that turmeric supplementation may help reduce liver enzyme levels in individuals with nonalcoholic fatty liver disease (NAFLD) and improve markers of oxidative stress. However, issues such as curcumin's low bioavailability and the variability in supplement formulations mean that standardized dosing and long-term safety are still being researched. Despite these limitations, the combination of traditional use and a growing body of scientific evidence indicates that Curcuma does have a supportive role in hepatic system health, justifying its widespread use for this purpose.
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amino acidsartichoke
barberry
berberine
black garlic
bovine
bovine liver
broccoli
bupleurum falcatum
turmeric
curcumin
d-glucarate
dandelion
epigallocatechin gallate (EGCG)
fructose
garlic bulb
gentian root
gooseberry
green tea
hesperetin
kale
l-glutathione
l-methionine
l-ornithine
lecithin
liquid liver fractions
matcha
milk thistle
n-acetyl-cysteine (NAC)
naringin
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
oleanolic acid
olive
ox bile
pantethine
parsley
phenolic acids
phosphatidylcholine
phospholipids
pumpkin
riboflavin (vitamin B2)
silymarin
sulforaphane glucosinolate
tocotrienols
trimethylglycine (TMG)
triphala
vitamin B
water
watercress
zinc
jiaogulan
punarnava
picrorhiza kurroa
lingzhi
bile salt
ferulic acid
ganoderma
polyphenols
trace minerals
herbal blend (proprietary)
algae
AMP-activated protein kinase (AMPK)
Apigenin
Antrodia camphorata
Arginine carglumate
AHCC
Andrographolide
Alpha-Lipoic Acid
Ampelopsin
Animal protein
Black Seed
Borotutu
Brassica
Beef liver
Baicalein
Basidiomycota
boldo
Betanin
berry
Bitter principals
bile acid
Bupleurum
Boerhavia diffusa
cholic acid
Carqueja
Catalpol
Coenzyme A
Capillary Artemisia
chlorogenic acid
Curcuminoid
Cynarin
Cruciferous
Capers
Chanca Piedra
Curcuma
Chinese Thoroughwax
Corilagin
Cynaropicrin
Dihydromyricetin
DL-Methionine
Dehydrocholic acid
Dihydrolipoic Acid
Dithiolthiones
Egg
Eclipta
Emblicanin