Evidence supporting the use of: Taurine citric acid
For the health condition: Heart (weakness)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Taurine is an amino sulfonic acid that is naturally present in the body and is especially concentrated in the heart. There is a moderate amount of scientific evidence supporting taurine’s beneficial effects on heart function, particularly in cases of heart failure and general cardiac weakness. Several clinical studies and animal experiments have demonstrated that taurine supplementation can improve cardiac contractility, reduce symptoms of heart failure, and potentially lower blood pressure. The mechanisms are thought to involve membrane stabilization, modulation of intracellular calcium levels, and antioxidant effects, which together help improve myocardial function and reduce cardiac stress. The Japanese Circulation Society has even listed taurine as a supplementary treatment for heart failure in some clinical guidelines. However, the evidence is not universally strong, as many studies are small or lack rigorous placebo controls.
Citric acid, on the other hand, is not recognized as a direct therapeutic agent for heart weakness or heart failure. It is primarily used as a flavoring, preservative, or pH adjuster in supplements, and does not have any known effects on cardiac function. Therefore, any benefit for heart weakness is attributable to taurine, not citric acid.
In summary, taurine shows moderate but not definitive scientific support for adjunctive use in heart weakness, while citric acid plays no physiologic role in cardiac support.
Other ingredients used for Heart (weakness)
amino acidsapple
apricot
ashwagandha
beet
berry flavor
bilberry
black cumin
bovine
bovine heart
Chinese salvia root
cinnamon
coenzyme Q10 (CoQ10)
turmeric
epigallocatechin gallate (EGCG)
fish oil
fish protein
flavonols
forskohlii root
ginseng
greens blend (proprietary)
hawthorn
iron
knotweed
jujube
kale
l-carnitine
L-taurine
licorice root
magnesium
Marine lipid
Milk
Moringa
Motherwort
omega-3 fatty acids
pear
protein
reishi mushroom
safflower oil
spirulina
Almond fruit
ubiquinol
vitamin B
vitamin C
vitamin D
vitamin E
seaweed
Zinc
suma
inula racemosa
commiphora
bee pollen
peony
Morus
root tuber
purslane
aster root
paw paw
arjuna
arginine creatine
ambergris
Angelica
Allicin
Arginine malate
Arginine orotate
Aconite
Ajuga
avocado
anthocyanidins
arjunic acid
Abalone
Amor seco
black seed
bayleaf
Beef liver
borassus palm
banana
bacoside
Bassia scoparia
cocarboxylase
cod liver oil
catecholamine
D-Ribose
Digitalis
foxglove
flat-stem milk-vetch
fish
fatty acids
flavanones
flavans
flavonones
fibroblast growth factor
Glycoside
Higenamine
Hellebore
hazelnut
Indian coraltree
Indian fagonia
Khella
Kokilaksha
kiwi
Lycium
ligustilides
lotus
Millet
Marine fat
Nymphaea nouchali
Ophiopogon
orotic acid
Onosma bracteatum
Phosphocreatine
Prunus
Pentacyclic triterpenoids
Polygonatum
peanut
Polygonum
Peptides
Rosabin
ribose
Schizochytrium Oil
Safed musli
Sarivan
Scotch Broom
Shilajit
Terminalia
White Tea
Wax Gourd
Wulinshen
Walnut
Winter Begonia
Xanthophyll
Yerba buena
Zucchini
Other health conditions supported by Taurine citric acid
Athletic and Exercise AidsEnergy (lack of)
Fatigue
Heart (weakness)