Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Squash (Cucurbita species), including varieties such as pumpkin and zucchini, has a long history of use in traditional medicine systems, particularly in regions like South Asia and the Middle East. In traditional Unani and Ayurvedic practices, squash is sometimes described as a cooling, moistening food considered beneficial for general health and sometimes recommended for people with "weakness of the heart" or cardiovascular debility. These recommendations are based on the perceived nutritive, hydrating, and soothing properties of squash, rather than any direct action on the heart muscle itself.

Despite these traditional beliefs, there is very limited scientific evidence to specifically support the use of squash for treating or strengthening the heart. Nutritionally, squash is low in calories, contains potassium, fiber, and antioxidants (such as beta-carotene in some varieties), all of which are generally supportive of heart health when included as part of a balanced diet. However, no clinical trials or robust scientific studies directly support the use of squash as a treatment for heart weakness or heart failure. Thus, while traditional use exists, modern validation for this specific indication is lacking.

More about Squash
More about Heart (weakness)

Other ingredients used for Heart (weakness)

Other health conditions supported by Squash

Products containing Squash