Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mentha haplocalyx, commonly known as Chinese mint or field mint, is traditionally used in Chinese medicine for various ailments, including headaches—particularly those attributed to tension or wind-heat syndromes. Its use for headache relief dates back centuries, with classic texts such as the "Shennong Bencao Jing" and subsequent materia medica describing its cooling and dispersing properties. It is typically included in herbal formulas to "clear the head" and "dispel wind," both metaphoric concepts in traditional Chinese medicine (TCM) for treating headache and associated symptoms.

From a phytochemical perspective, Mentha haplocalyx contains menthol and other volatile oils that may exert mild analgesic and vasodilatory effects. However, while these constituents are known to produce a cooling sensation and may provide subjective relief from discomfort, rigorous scientific studies specifically addressing the efficacy of Mentha haplocalyx for tension-type headaches are lacking. Most modern research focuses on the general analgesic and anti-inflammatory effects of menthol-containing plants, but clinical trials targeting headache relief are sparse and often use peppermint oil (Mentha × piperita) rather than Mentha haplocalyx.

In summary, the use of Mentha haplocalyx for tension headaches is well-anchored in traditional practice, but scientific validation remains limited. The evidence supporting its use is primarily historical and empirical within the TCM framework, with only indirect scientific support based on its phytochemical profile and the established effects of similar Mentha species.

More about Mentha haplocalyx
More about Headache (tension)

Other ingredients used for Headache (tension)

Other health conditions supported by Mentha haplocalyx

Products containing Mentha haplocalyx