Synopsis

Source of validity: Traditional
Rating (out of 5): 2

The Large-Leaved Linden (Tilia platyphyllos), commonly known as linden or lime tree, has a long history of traditional use in European herbal medicine, particularly as a remedy for tension headaches and related nervous conditions. Linden flowers are often prepared as an infusion (herbal tea) and have been employed for their mild sedative, antispasmodic, and calming effects. Folk medicine sources and herbal texts from the 19th and early 20th centuries document its use as a relaxant and for symptomatic relief of headaches, especially those attributed to nervous tension or stress. The calming effect is thought to be due to various phytochemicals in linden, such as flavonoids and volatile oils, which may exert mild sedative actions.

However, robust scientific validation for these effects is limited. While some laboratory and animal studies suggest mild anxiolytic and antispasmodic properties, high-quality clinical trials specifically evaluating linden flower preparations for tension headaches in humans are lacking. Most modern herbal medicine references continue to cite its use based on traditional practices and historical reputation rather than direct scientific evidence for efficacy in headache treatment. Consequently, the use of Large-Leaved Linden for tension headaches is primarily justified by tradition, with limited supporting scientific data.

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