Evidence supporting the use of: Aster (unspecified)
For the health condition: Headache (tension)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Aster species have a historical presence in traditional medicine, particularly in East Asian herbal practices. In Traditional Chinese Medicine (TCM), some Aster species (e.g., Aster tataricus, known as Zi Wan) are used primarily for respiratory ailments, but there are records of their broader use for alleviating various discomforts, including headaches. The rationale in traditional systems is often rooted in the plant’s perceived ability to "dispel wind" or relieve pain, which may include tension-type headaches. However, the specific use of Aster for tension headaches is not prominent or well-documented in major ethnobotanical sources, with most references focusing on its use for coughs, asthma, and inflammation. From a scientific perspective, there is a lack of rigorous clinical studies evaluating Aster extracts or preparations for the treatment of tension-type headaches. The evidence supporting its use is therefore minimal and largely anecdotal, with no clear mechanism of action established in the biomedical literature for headache relief. Thus, the use of Aster for tension headaches is based primarily on traditional practices, with little scientific validation.

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