Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Malt, typically derived from barley or other grains that have been germinated and dried, is often a component in beverages and traditional remedies that are claimed to alleviate hangover symptoms. The use of malt for hangover relief is primarily based on traditional practices rather than robust scientific evidence. In various cultures, malt-based drinks—sometimes non-alcoholic and sometimes lightly fermented—are consumed after alcohol intake with the belief that they help restore energy, replenish lost fluids, and provide nutrients depleted by alcohol consumption. These drinks may offer hydration and some vitamins and minerals, which could account for a minor perceived benefit. However, there is minimal direct scientific research validating malt itself as a specific treatment for hangovers. Most of the beneficial effects are likely due to fluid intake, carbohydrate content, and electrolytes rather than any unique property of malt. No randomized controlled trials or systematic reviews support malt as an effective hangover remedy. Therefore, while its use is rooted in tradition, the scientific evidence supporting malt for this purpose is weak and rated low.

More about Malt (unspecitied)
More about Hangover

Other ingredients used for Hangover

Other health conditions supported by Malt (unspecitied)

Products containing Malt (unspecitied)