Evidence supporting the use of: Galanga
For the health condition: Hangover

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Galanga (also known as galangal, Alpinia galanga or Kaempferia galanga) has a long history of use in traditional medicine systems, especially in Southeast Asia. It is commonly utilized for a range of digestive issues and as a general tonic. The use of galanga to support or treat hangovers is primarily rooted in traditional herbal practices rather than robust scientific evidence. Traditionally, galanga is believed to stimulate digestion, reduce nausea, and alleviate symptoms such as headache and fatigue that are associated with hangovers. Folk remedies may recommend galanga or teas made from its rhizome for post-alcohol discomfort, likely due to its perceived "warming" and stomach-soothing properties. Scientifically, there is limited direct evidence supporting galanga for hangover treatment. Some studies have identified anti-inflammatory, antioxidant, and antiemetic properties in galanga extracts, which could theoretically help alleviate certain hangover symptoms. However, clinical trials specifically assessing galanga’s effects on hangover symptoms in humans are lacking. Therefore, while there is a plausible rationale for its traditional use (given its effects on gastrointestinal symptoms), the current scientific validation is weak, and the evidence remains anecdotal or preclinical at best.

More about Galanga
More about Hangover

Products containing Galanga

We currently have no products on Caring Sunshine that contain this ingredient.