Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Fragrant Angelica (Angelica dahurica), also known as Bai Zhi in traditional Chinese medicine (TCM), is primarily justified for hangover relief by traditional rather than scientific evidence. In TCM, Bai Zhi is valued for its purported abilities to dispel wind, alleviate pain, and reduce swelling. Some traditional herbal formulas include Bai Zhi for symptoms associated with hangovers, such as headaches or dizziness, under the belief that it helps “clear heat” and alleviate discomfort. However, there is minimal to no direct scientific evidence supporting its effectiveness specifically for hangover treatment.

Pharmacologically, some studies have identified anti-inflammatory and antioxidant properties in Angelica dahurica extracts, but these studies do not establish a direct link to hangover recovery or alcohol metabolism. The use of Fragrant Angelica for hangovers is therefore based on historical and cultural use, not on clinical trials or robust scientific research targeting this condition.

In summary, while Fragrant Angelica is sometimes used in traditional medicine for symptoms that can accompany hangovers, such as headache, the supporting evidence is traditional, and the scientific backing for this specific application remains weak.

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