Evidence supporting the use of: Blackthorn
For the health condition: Hangover

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Blackthorn (Prunus spinosa), also known as sloe, has a long history of use in European folk medicine. Traditionally, various parts of the plant, particularly the fruit, have been used to make syrups, jams, and alcoholic beverages like sloe gin. In some folk traditions, Blackthorn preparations have been consumed for their purported ability to "cleanse the blood" and support recovery from overindulgence, including hangovers. However, this use is largely anecdotal and lacks rigorous documentation in authoritative ethnobotanical sources. The rationale behind its use may stem from its mild astringent and diuretic properties, as the fruit contains tannins and organic acids that could theoretically aid in digestion and mild detoxification.

Despite its traditional use, there is minimal scientific evidence specifically investigating Blackthorn's effectiveness for treating or alleviating hangover symptoms. No controlled clinical trials or pharmacological studies have established a direct link between Blackthorn consumption and hangover recovery. The rating of 1 reflects the existence of some traditional claims, but the absence of robust or specific scientific validation for this indication.

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