Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Apple Cider Vinegar (ACV) has been traditionally used as a home remedy for halitosis (bad breath), largely based on anecdotal evidence and folk practices rather than robust scientific research. The rationale behind its use is that ACV is mildly acidic and may help to lower the pH in the mouth, thereby creating an environment less favorable to odor-causing bacteria. Some proponents also suggest that its purported antimicrobial properties might help reduce the bacterial load responsible for bad breath.

However, there is a lack of high-quality scientific studies specifically investigating the effectiveness of ACV in treating halitosis. The evidence that does exist is largely indirect, with some laboratory studies suggesting that vinegar can inhibit certain bacteria, but these studies do not directly address oral health or halitosis in humans. Furthermore, the acidic nature of ACV raises concerns about potential enamel erosion with repeated use, which is often not addressed in traditional recommendations.

In summary, while ACV is used in traditional and folk medicine for halitosis and has some theoretical basis for its use, current scientific evidence supporting its effectiveness is minimal and indirect. Its use is best characterized as traditional, and anyone considering it should be aware of the potential risks to dental health.

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