Evidence supporting the use of: Irish Moss
For the health condition: Hair (loss or thinning)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Irish Moss (Chondrus crispus), also known as sea moss, has a long history of use in traditional Irish and Caribbean herbal medicine. It is sometimes promoted for its potential benefits to hair health, including claims that it can support hair growth or prevent hair loss and thinning. These claims are primarily based on the fact that Irish Moss is a source of minerals such as iodine, iron, calcium, and magnesium, as well as certain vitamins, which are believed to contribute to overall health, including that of hair and skin.

However, there is a lack of direct scientific evidence demonstrating that Irish Moss specifically prevents hair loss or stimulates new hair growth in humans. The traditional use is more about general nourishment and supporting the body's minerals, under the assumption that a healthier body leads to healthier hair. Despite some anecdotal reports and its nutritional profile, no clinical trials or robust scientific studies have confirmed a direct effect of Irish Moss on hair loss or thinning.

In summary, while Irish Moss is traditionally used and sometimes marketed for hair health, the evidence supporting its specific efficacy for hair loss or thinning is minimal and primarily anecdotal. Its use is justified by tradition rather than scientific validation.

More about Irish Moss
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Products containing Irish Moss

We currently have no products on Caring Sunshine that contain this ingredient.