Evidence supporting the use of: Curry leaf
For the body system: Hair

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Curry leaf (Murraya koenigii) has been traditionally used in Ayurvedic medicine and Indian folk practices to support hair health. The leaves are commonly used in hair oils and topical applications with the belief that they promote hair growth, strengthen hair roots, and prevent premature graying. Historical Ayurvedic texts mention the use of curry leaf in hair care regimens, and its popularity persists in home remedies and traditional cosmetic preparations in South Asia.

From a scientific perspective, there is limited direct evidence supporting these traditional claims. Some laboratory studies have found that curry leaf extracts contain antioxidants such as carbazole alkaloids, which may help protect against oxidative stress—a factor in hair aging and damage. However, robust clinical trials demonstrating significant benefits for hair growth or prevention of hair loss in humans are lacking. Most evidence remains anecdotal or is based on in vitro or animal studies.

In summary, while the use of curry leaf for hair health is rooted in tradition and supported by a longstanding cultural history, scientific validation is minimal and primarily speculative at this time.

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