Evidence supporting the use of: Castile Soap
For the body system: Hair
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Castile soap has a long tradition of use for cleansing purposes, including washing hair. Originating from the Castile region of Spain, this soap is made primarily from olive oil and is prized for its gentle, natural ingredients. Historically, Castile soap has been valued for its ability to clean without the harsh chemicals found in many modern detergents and shampoos. While there is anecdotal evidence and traditional use supporting its application for hair washing, there is limited scientific research specifically validating Castile soap as beneficial for hair health beyond its basic cleansing function. Some users report that it leaves hair feeling clean and free from buildup, especially for those with sensitivities to synthetic ingredients. However, Castile soap is quite alkaline compared to the natural pH of hair and scalp, which can lead to dryness or irritation for some individuals. There is no strong clinical evidence supporting claims that Castile soap improves hair growth, scalp health, or hair strength. In summary, Castile soap’s use for hair is grounded more in tradition and preference for natural products than in robust scientific validation.
Other ingredients that support Hair
amino acidsashwagandha
bamboo
biotin
bovine gelatin
ceramides
collagen
copper
fish oil
fish protein
gamma linolenic acid (GLA)
gelatin
ginseng
gooseberry
gotu kola
horsetail
iron
kelp
l-cysteine
l-cystine
l-lysine
l-methionine
l-proline
methylsulfonylmethane (MSM)
nettle
omega-3 fatty acids
omega-6 fatty acids
PABA (para-aminobenzoic acid)
pantothenic acid (vitamin B5)
pollen
polypeptide complex (proprietary)
protein
pumpkin
riboflavin (vitamin B2)
rosemary
sage
saw palmetto
selenium
silicon
keratin
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin E
seaweed
zinc
zinc
lingzhi
sunflower
trace minerals
wheat germ
herbal blend (proprietary)
algae
bladderwrack
Argan nut oil
Alkanna
Animal protein
Black Seed
Babchi
Beef
Beef liver
Bovine Protein
Curry leaf
Cetearyl alcohol
Chinese Fleeceflower
Cymbopogon Martini
Castile Soap
Cystine
DL-Methionine
Drynaria
Egg
Eclipta
Emu Oil
Egg protein
Molasses
Quinoa Protein
Silk protein