Evidence supporting the use of: Plantago (unspecified)
For the body system: Gums
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Plantago species, such as Plantago major (greater plantain), have a long history of traditional use in supporting oral health, including the gums. In various traditional medicine systems, Plantago leaves have been applied topically or used as mouth rinses to soothe inflamed gums, treat minor oral wounds, and promote overall gum health. The leaves contain bioactive compounds such as aucubin, flavonoids, and tannins, which are thought to confer anti-inflammatory, antimicrobial, and astringent effects. These properties are believed to help reduce gum irritation and support healing of minor oral lesions. Historical texts and ethnobotanical surveys document the use of Plantago poultices and infusions for oral care in Europe, Asia, and the Americas.
However, while these traditional uses are well-documented, scientific validation specifically for gum health is limited. Some in vitro and animal studies suggest that extracts of Plantago may possess antimicrobial and anti-inflammatory properties that could theoretically benefit the gums. Yet, high-quality human clinical trials directly assessing the impact of Plantago preparations on gingival health are lacking. As such, its primary justification for use in supporting the gums is rooted in traditional practice rather than robust scientific evidence.
Other ingredients that support Gums
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aloe vera
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apple
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bovine gelatin
catechins
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citrus sinensis (proprietary)
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coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
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hyaluronic acid
lactobacillus reuteri
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lactoperoxidase
lemon
licorice root
mango
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mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
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xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
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Asiaticoside
acacia
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Betony
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Baccharis dracunculifolia
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Boswellia
Bletilla
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Calendula
Carvacrol
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Citrus
Cajuput
Canaigre
Catechu
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Cyanthillium cinereum
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Oak
Other body systems supported by Plantago (unspecified)
BladderBlood
Digestive System
Gastrointestinal Tract
Gums
Immune System
Intestinal System
Large Intestines (Colon)
Lungs
Mucus Membranes
Rectum
Respiratory System
Skin
Stomach
Urinary System