Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Myrobalan, also known as Terminalia chebula or Haritaki, has a long history of use in traditional medicine systems such as Ayurveda and traditional Tibetan medicine for oral and dental health, including the support of gum health. In these traditions, myrobalan is often included in herbal formulations for treating bleeding gums, mouth ulcers, and other oral conditions. The fruit is believed to have astringent, anti-inflammatory, and antimicrobial properties, which are thought to contribute to its beneficial effects on the gums. Scientific studies investigating myrobalan's effect on gum health are limited. Some in vitro and animal studies have demonstrated that extracts of Terminalia chebula possess antimicrobial activity against oral pathogens, as well as anti-inflammatory and antioxidant properties. However, well-designed clinical trials in humans specifically evaluating its efficacy for supporting gum health are lacking. As a result, while there is a strong traditional basis for its use and some preliminary scientific support for its antimicrobial and anti-inflammatory activities, there is insufficient high-quality clinical evidence to confirm its effectiveness for this specific purpose. In summary, myrobalan's use to support gum health is primarily justified by traditional practices, with a modest level of supporting evidence from laboratory studies but lacking robust clinical validation.

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