Evidence supporting the use of: Fruit & Vegetable Blend
For the body system: Gums
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
The use of a Fruit & Vegetable Blend to support gum (periodontal) health has some scientific basis, primarily related to the antioxidant, anti-inflammatory, and micronutrient content of fruits and vegetables. Epidemiological studies have consistently shown that diets rich in fruits and vegetables are associated with better oral health outcomes, including reduced risk of periodontal disease. The rationale is that fruits and vegetables provide vitamin C, polyphenols, fiber, and other micronutrients that are essential for collagen synthesis, immune function, and the reduction of oxidative stress—all relevant to gum health.
Randomized controlled trials on specific "fruit & vegetable blends" are limited, but several studies indicate that increased intake of whole fruits and vegetables, or concentrated extracts, can decrease gum bleeding and inflammation. For example, vitamin C deficiency is a well-established risk factor for gingivitis and periodontitis, and supplementation improves gum health. Some polyphenols (from berries, grapes, etc.) have demonstrated anti-inflammatory and antimicrobial effects in the oral cavity. However, results can vary widely depending on the specific blend and dosage.
While more rigorous clinical research on standardized blends is needed, the general scientific consensus supports the idea that fruit and vegetable intake is beneficial for gum health. Thus, the use of a Fruit & Vegetable Blend for this purpose has scientific, though not conclusive, justification.
Other ingredients that support Gums
cutchallspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
Eugenol
Goldthread
Garlic
Mallow
Oak
Other body systems supported by Fruit & Vegetable Blend
ArteriesBlood
Brain
Circulatory System
Digestive System
Eyes
Gastrointestinal Tract
Glandular System
Gums
Heart
Immune System
Intestinal System
Kidneys
Large Intestines (Colon)
Liver
Lungs
Muscles
Skin
Small Intestines
Spleen
Stomach