Synopsis

Source of validity: Scientific
Rating (out of 5): 5

Fluoride is extensively validated by scientific research for its role in supporting the health of the gums and overall oral cavity. Fluoride's primary mechanism involves the remineralization of tooth enamel, making teeth more resistant to acid attacks from plaque bacteria and sugars in the mouth. This action not only helps prevent dental caries (cavities), but also indirectly supports gum health by reducing the bacterial load and inflammation that can contribute to periodontal (gum) disease.

Numerous epidemiological studies, clinical trials, and systematic reviews have consistently demonstrated that communities with fluoridated water supplies exhibit significantly lower rates of dental caries and improved oral health outcomes. The Centers for Disease Control and Prevention (CDC), World Health Organization (WHO), and American Dental Association (ADA) all endorse fluoride's use for oral health. While fluoride does not directly "treat" the gums, its preventive effect against dental decay helps maintain the integrity of the teeth and the tissues that support them, including the gums.

In summary, the use of fluoride for supporting oral health, including the gums, is robustly supported by scientific evidence, with a strong consensus among dental and medical organizations worldwide.

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