Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Coenzyme Q10 (CoQ10) is an antioxidant that plays a crucial role in cellular energy production. Its use to support gum (periodontal) health has some scientific validation. Several studies have explored the potential benefits of CoQ10 in the management of periodontal disease—a chronic inflammatory condition affecting the gums and supporting structures of the teeth. Some clinical trials and reviews suggest that CoQ10, when applied topically or taken orally as a supplement, may help reduce inflammation and improve healing in patients with periodontal disease. The proposed mechanism involves CoQ10’s role in enhancing cellular energy metabolism and its antioxidant properties, which may help counteract oxidative stress in gum tissues.

A 2015 review published in the Journal of Clinical and Diagnostic Research found that topical application of CoQ10 could be beneficial as an adjunct to conventional periodontal therapy, potentially improving clinical parameters such as pocket depth and gum bleeding. However, the evidence base is limited by small sample sizes and methodological differences among studies. Systematic reviews, including one from 2022, generally conclude that while there is promising evidence, more rigorous and larger-scale studies are needed to confirm the effectiveness of CoQ10 for gum health.

Overall, CoQ10 is used for supporting gum health based on moderate scientific evidence, but it is not yet a standard treatment. Users considering CoQ10 for periodontal support should consult with dental or healthcare professionals.

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