Evidence supporting the use of: Vitamin C (mixed ascorbates)
For the body system: Glandular System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Vitamin C (mixed ascorbates) is scientifically recognized for its role in supporting the function of the adrenal glands, a key component of the glandular system. The adrenal glands have some of the highest concentrations of vitamin C in the human body, and research has shown that vitamin C is utilized in the synthesis of adrenal cortex hormones, such as cortisol. During times of stress, the adrenal glands deplete their vitamin C stores more rapidly, and supplementation may help maintain optimal gland function.

Several studies have demonstrated that vitamin C can influence adrenal hormone production and support the body's response to stress. For example, research has shown that vitamin C supplementation can moderate elevated cortisol levels in response to stressors. In addition, vitamin C is a cofactor in enzymatic reactions involved in the production of steroid hormones.

Beyond the adrenal glands, vitamin C's antioxidant properties help protect glandular tissues from oxidative damage, supporting overall glandular health. However, direct evidence for vitamin C supporting other glands in the glandular system (such as the thyroid, pituitary, or pancreas) is limited and less well-established.

In summary, there is moderate scientific evidence that vitamin C supports the glandular system, particularly the adrenal glands, by participating in hormone synthesis and protecting glandular tissue from oxidative stress. The evidence is stronger for adrenal support than for other glands within the system.

More about Vitamin C (mixed ascorbates)
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niacin (vitamin B3)
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Products containing Vitamin C (mixed ascorbates)

We currently have no products on Caring Sunshine that contain this ingredient.