Evidence supporting the use of: Sea vegetable (unspecified)
For the body system: Glandular System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Sea vegetables, such as kelp, nori, and wakame, have been traditionally consumed for their nutritional benefits, and modern research provides some scientific validation for their use in supporting the glandular (endocrine) system. These marine plants are natural sources of iodine, a trace element essential for the synthesis of thyroid hormones. The thyroid gland, a key component of the glandular system, requires adequate iodine to produce thyroxine (T4) and triiodothyronine (T3), hormones critical for metabolism, growth, and development. Iodine deficiency is well-documented as a cause of thyroid dysfunction, such as goiter and hypothyroidism, and sea vegetables can help prevent these conditions when included in the diet. Several studies confirm that consumption of iodine-rich sea vegetables can improve iodine status and support normal thyroid function, though excessive intake may carry risks for those with certain thyroid disorders.

Beyond iodine, sea vegetables provide minerals (such as selenium), vitamins, and bioactive compounds that may have antioxidant and anti-inflammatory effects, potentially supporting overall endocrine health. However, the primary and best-substantiated mechanism is via iodine supply for the thyroid. While more research is needed to clarify the effects of other constituents, the existing evidence supports the use of sea vegetables, in moderation, as a means to support the glandular system, especially thyroid health.

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Other ingredients that support Glandular System

7-Keto-DHEA
adrenal cortex
alfalfa
amino acids
ashwagandha
astragalus
waterhyssop
basil
black cohosh
sesame
bovine
bovine kidney
bovine liver
bovine pancreas
broccoli
brussel sprouts
bupleurum falcatum
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caterpillar mushroom
chaga mushroom
chaste tree
cinnamon
coenzyme Q10 (CoQ10)
colostrum
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cordyceps
cowage seed
turmeric
turmeric
dandelion
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
eleuthero
fennel
forskohlii root
fruit and vegetable blend (proprietary)
gamma linolenic acid (GLA)
garlic bulb
ginseng
gokhru
gooseberry
greek mountain tea
onion
green tea
greens blend (proprietary)
guayusa
guggul
iodine
iron
jujube
kale
kelp
l-tryptophan
l-tyrosine
lavender
licorice root
linoleic acid (LA)
liquid liver fractions
lophatherum leaf
maca
magnesium
maitake mushroom
manganese
melatonin
milk thistle
moringa
motherwort
nettle
niacin (vitamin B3)
oleanolic acid
omega-6 fatty acids
pantothenic acid (vitamin B5)
parsley
phytocannabinoids
pregnenolone
protein
pumpkin
pyridoxal-5-phosphate (P-5-P)
rehmannia glutinosa
reishi mushroom
rhodiola
riboflavin (vitamin B2)
rose oil
sage
saw palmetto
scrophularia root
selenium
soybean
tongkat ali
tribulus
vegetable blend (proprietary)
velvet bean
vitamin A
vitamin B
vitamin B6
vitamin C
vitamin D
vitamin D3
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water
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wild yam
zinc
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gastrodia
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lotus seed
oriental arborvitae
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polyphenols
trace minerals
anemarrhena asphodeloides
noni
hypothalamus
herbal blend (proprietary)
algae
thyroid substance
ashitaba
bladderwrack
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Bovine Protein
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Bee products
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Cod Liver Oil
Codonopsis
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Eucommia ulmoides
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Figwort
Fo-Ti
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Fatty acids
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Products containing Sea vegetable (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.